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Wellness & Spirituality

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Thai diet a good step toward balanced health

Many people are aware of the health benefits of the Mediterranean diet but how many have considered the healthy aspects of the Thai diet? The authentic Thai
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Dalai Lama and Archbishop Tutu honored for modeling compassion

“Given the political and social climate in the United States and around the world, a little more compassion and forgiveness could go a long way ...
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Boundryless Energy

Boundryless Energy Warren Grossman   Look at the “white space” surrounding an image. See background, not picture. When others have pain or despair, See beyond symptoms. See ...
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Beyond the Campfire

By making us stop for a moment, poetry gives us an opportunity to think about ourselves as human beings on this planet and what we ...
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May 3 is the international day for laughter

Laughter is good for you. The old saying, “Laughter is the best medicine,” has now been backed up by scientific and unscientific research. So many people ...
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Nuns see upsurge in free health clinic visits

The Sisters of St. Joseph of Carondolet have operated St. Mary’s Health Clinics with a network of nine neighborhood clinics throughout the "twin cities" of ...
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Public embraces holistic healing, conventional medicine follows

Ruth Ann Plourde suddenly interrupted the workshop as her class was trying to recreate the graceful but agonizingly slow T’ai Chi forms she’d taught moments ...
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Heal your body by giving voice to your soul: An interview with John Fox

John Fox is a certified poetry therapist, an adjunct associate professor at the California Institute of Integral Studies in San Francisco, and author of two ...
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A relationship journey to wholeness

 Image: CC DerrikT  "Relationships are work because they relate to creating a third entity and they are not about personal benefits." -- Bernie Siegel MD   Pam ...
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Energy healer David Nelson explains Qigong to a novice

Back in 1984, Minnesota medical device and technology companies, health plans and insurance companies, hospitals and consultants of all kinds, formed a trade association, named it ...
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Divine Will

Our snow white cat, Will, drops his leather mouse at my feet, begging me to throw it so he can do the chase, and return ...
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PBS to air 'Healing Words: Poetry & Medicine' this summer

A growing body of medical studies, including one recently published in The Oncologist journal, demonstrate that writing helps patients change their thoughts about their illness ...
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